
Spiritual growth is less about doing and more about surrendering and allowing to happen. Setting your intention to grow on this path and surrendering and asking universe to help and guide you, before you start meditating, is key element for faster growth on this path. So, it is recommended that while using and practicing any meditation tool given here or anywhere else, take few seconds to set your intention, surrender and ask help from universe and then start meditating. I am confident and I pray that universe will help you.